www.chaange.com – Program for dealing with severe panic attacks that helped me back in 1995 first begin to find my health and freedom. Their book “Free from Fears” is a good first step in this work.
www.susanjeffers.com – The brilliant author of “Feel the Fear and Do It Anyway”, one of the mavens of this field of study, Dr. Susan Jeffers, has some great affirmations and general thinking on fear and anxiety, as well as some of the best books written on the subject.
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